5 Mashed Potato Recipes for Summer Fitness

Spicy Kick

Incorporate roasted garlic and a dash of cayenne pepper for a spicy mashed potato option. Balanced with Greek yogurt to cool the palate.

Classic But Light

Start with Yukon gold potatoes for creamy texture. Substitute butter with olive oil and Greek yogurt for richness. Season with garlic and chives.

Herb Infusion

Enhance mashed potatoes with fresh herbs like rosemary, thyme, and parsley. These add flavor and antioxidants, perfect for a healthy summer diet.

Citrus Twist

Add zest of lemon or lime to mashed potatoes for a refreshing citrus flavor. This variation lightens the dish and complements grilled meats or fish.

Mediterranean Style

Mix in sun-dried tomatoes, olives, and a touch of feta cheese for a Mediterranean-inspired twist. Serve chilled for a delightful summer side.

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