7 Steps to a Healthy Apple Pie

Right Apples

These apples hold their shape well during baking and provide natural sweetness, reducing the need for added sugars.

Whole Grain Crust

Opt for a whole grain or gluten-free crust. Use ingredients like whole wheat flour, almond flour, or oats to increase the fiber content and add a nutty flavor to your pie.

Natural Sweeteners

These alternatives provide sweetness without the empty calories, supporting your health goals.

Flavorful Spices

These spices add depth to the flavor and come with health benefits, including anti-inflammatory properties.

Healthy Fats

Use healthy fats such as coconut oil or a small amount of unsalted butter in the crust and filling. These fats can help improve the texture.

Portion Control

Bake your pie in a standard pie dish and cut into smaller slices or use muffin tins to create individual mini pies.

Ikaria Lean Belly Juice: The Most Potent, Fast-Acting Formula For Activating Your Metabolism