Detox Combo: Steak & Baked Potato

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Lean Protein Benefits

Steak, especially lean cuts like sirloin or flank, provides essential protein without excess fat.

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Iron-Rich

Red meat like steak is a great source of iron, crucial for transporting oxygen throughout your body.

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Baked Potato Fiber

A baked potato, particularly with the skin on, offers fiber that aids digestion and promotes a feeling of fullness. It also supports gut health by feeding beneficial gut bacteria.

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Vitamin C Boost

Potatoes are surprisingly rich in vitamin C, which acts as an antioxidant, helping to combat free radicals produced during detoxification.

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Potassium Content

Both steak and potatoes are rich in potassium, essential for regulating fluid balance and supporting heart health.

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Detox-Friendly

Grilling or baking steak ensures minimal added fats, keeping the meal lighter and easier on your digestive system.

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Side Options

Pairing with steamed vegetables or a fresh salad boosts the meal’s nutrient density without compromising on detox benefits.

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Satiety and Satisfaction

The combination of protein and fiber in steak and potatoes helps you feel satisfied longer, reducing cravings for unhealthy snacks.

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