Enjoy Healthy Apple Pie for Summer Fitness

Right Apples

Opt for crisp apples like Granny Smith or Honeycrisp, which hold their shape well when baked and provide natural sweetness without excessive sugar.

Whole Grain Crust

Use a whole grain pie crust or opt for a gluten-free almond flour crust for a lighter, nutrient-rich base.

Sugar Substitutes

Sweeten your pie filling with natural alternatives like maple syrup, honey, or stevia to reduce refined sugar content while enhancing flavor.

Cinnamon and Nutmeg

Enhance the flavor of your apple filling with warming spices like cinnamon and nutmeg, which add depth without extra calories.

Nutritious Additions

Incorporate chopped nuts or oats into the topping for added texture and a boost of healthy fats and fiber.

Greek Yogurt Swirl

Serve each slice with a dollop of Greek yogurt instead of ice cream for a protein-rich, creamy accompaniment.

Mini Pie Varieties

Make individual-sized pies using muffin tins or ramekins to control portion sizes and enjoy portion-controlled treats.

Fresh Fruit Garnish

Top your pie with fresh berries or slices of citrus for a vibrant, refreshing twist that complements the sweetness of the apples.

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