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Green Power Detox: Superfood Smoothie

Leafy Greens Base

Start with a generous handful of leafy greens such as spinach or kale. These greens are rich in antioxidants and essential nutrients, perfect for detoxifying the body.

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Superfood Spirulina

Add a teaspoon of spirulina powder, a nutrient-dense algae known for its detoxifying properties. Spirulina boosts energy levels and supports immune function.

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Protein Punch

Incorporate a scoop of plant-based protein powder, like hemp or pea protein. Protein aids in muscle repair and satiety, essential during a detox regimen.

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Hydrating Coconut

Use coconut water as the liquid base instead of juice or dairy. It replenishes electrolytes and adds a refreshing flavor without extra calories.

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Fiber-Rich Chia

Include a tablespoon of chia seeds for their high fiber content. Fiber promotes digestion and helps keep you feeling full, aiding in toxin elimination.

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Creamy Avocado

Add half an avocado for its healthy fats and creamy texture. Avocado provides essential nutrients and supports liver health, a key organ in detoxification.

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Citrus Zest

Enhance flavor and add vitamin C with citrus zest, such as lemon or lime. Citrus fruits aid in digestion and add a refreshing tang to your smoothie.

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