Healthy BBQ Ribs: 5 Fat Loss Recipes

Grilled Lemon Herb Ribs

Marinate ribs in a blend of lemon juice, garlic, rosemary, and thyme. Grill to perfection for a flavorful, low-fat option.

Spicy Dry Rub Ribs

Coat ribs with a spicy dry rub using paprika, chili powder, and cumin. Grill or bake for a calorie-conscious, bold flavor.

Apple Cider Vinegar Ribs

Use apple cider vinegar as a marinade base to tenderize the meat without extra fat, enhancing taste and texture.

Honey Mustard Glazed Ribs

Glaze ribs with a mixture of honey and Dijon mustard for a sweet and tangy flavor, using natural sugars for fewer calories.

Balsamic Glazed Ribs

Create a glaze with balsamic vinegar, garlic, and a touch of honey. Grill or bake for a savory-sweet taste with minimal fat.

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