Healthy Summer Plate: Steak & Baked Potato

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Introduction

Enjoy a balanced and nutritious meal perfect for summer with a healthy steak and baked potato plate.

Lean Steak Selection

Choose lean cuts like sirloin or tenderloin to keep the meal low in fat and high in protein.

Marinating the Steak

Use a marinade with olive oil, garlic, and herbs to enhance flavor without adding unhealthy fats.

Grilling Techniques

Grill the steak to perfection, ensuring it’s cooked thoroughly but remains juicy and tender.

Seasoning Tips

Season with fresh herbs, sea salt, and pepper to bring out the steak’s natural flavors.

Baked Potato Basics

Opt for a medium-sized potato to balance the plate without overloading on carbohydrates.

Healthy Toppings

Top your baked potato with Greek yogurt, chives, and a sprinkle of shredded cheese for a nutritious twist.

Steamed Vegetables

Add a side of steamed vegetables like broccoli or asparagus for extra fiber and vitamins.

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