Low-Calorie Avocado Spinach Smoothie for Summer

Introduction

Cool off this summer with our refreshing avocado spinach smoothie, packed with nutrients and flavor while keeping calories in check.

Creamy Avocado Base

Start with ripe avocado for a creamy texture and healthy fats that promote satiety without adding excessive calories.

Nutrient-Rich Spinach

Add fresh spinach, a low-calorie leafy green rich in vitamins, minerals, and antioxidants, perfect for boosting energy levels.

Greek Yogurt Protein Boost

Incorporate Greek yogurt for added protein, supporting muscle recovery and helping you stay full longer.

Unsweetened Almond Milk

Use unsweetened almond milk as a light and dairy-free liquid base that enhances creaminess without extra calories.

Fresh Lime Juice

Squeeze in fresh lime juice for a citrusy zing that balances the richness of avocado and spinach, adding flavor without additional sugars.

Touch of Honey

For a hint of sweetness, add a drizzle of honey or a few drops of stevia, keeping it light and natural.

Ice for Refreshment

Blend with ice cubes to create a chilled, refreshing smoothie that's perfect for hot summer days.

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