Refreshing Summer Salads for Fitness

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Watermelon Feta Salad

A classic combination of juicy watermelon cubes, creamy feta cheese, and fresh mint leaves drizzled with a tangy balsamic glaze.

Mango Avocado Salad

Sweet mango chunks paired with creamy avocado slices, tossed with red onion, cilantro, and a lime dressing for a tropical twist.

Cucumber Tomato Salad

Crisp cucumber slices and ripe cherry tomatoes tossed with red onion, basil, and a light vinaigrette dressing for a simple yet flavorful option.

Strawberry Spinach

Baby spinach leaves topped with sliced strawberries, toasted almonds, and crumbled goat cheese, finished with a balsamic vinaigrette.

Grilled Peach Salad

Grilled peach wedges served over mixed greens with crumbled blue cheese, toasted pecans, and a honey-lime dressing.

Caprese Salad

Slices of fresh tomato, creamy mozzarella, and basil leaves drizzled with balsamic glaze and olive oil—a Mediterranean favorite.

Quinoa Salad

Nutrient-packed quinoa mixed with diced cucumber, bell peppers, cherry tomatoes, and a lemon-herb dressing for a hearty and refreshing meal.

Tuna Salad

Flakey tuna mixed with diced celery, red onion, and capers, served over a bed of mixed greens with a lemon-tahini dressing.

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