Summer Fat Loss: Steak & Baked Potato Ideas

Lean Steak Selection

Choose lean cuts of steak such as sirloin or tenderloin for a protein-packed meal without excess fat.

Grilled Vegetables

Pair your steak with grilled vegetables like bell peppers, zucchini, and asparagus for added nutrients and fiber.

Baked Potato Preparation

Opt for a baked potato instead of mashed potatoes for a lower calorie option. Sweet potatoes are also a great choice for their added nutrients.

Light Toppings

Top your baked potato with Greek yogurt instead of sour cream for a creamy texture with less fat and more protein.

Seasoning with Herbs

Sprinkle your steak and baked potato with fresh herbs like rosemary or thyme for added flavor without extra calories.

Portion Control

Practice portion control by keeping steak portions moderate and loading up on vegetables and a smaller serving of potato.

Hydration

Stay hydrated with water or herbal tea to aid digestion and support fat loss efforts.

Balanced Meal

Ensure your steak and baked potato meal is balanced with lean protein, fiber, and healthy fats to keep you satisfied and support fat loss goals.

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